Sing Buri Cashews With Pineapple Peanuts, Lemongrass + Mild Chinese Chili
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UPC Code
893869005053
Data Source
USDA
Calories
140
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sing Buri Cashews With Pineapple Peanuts, Lemongrass + Mild Chinese Chili are
29% in carbs, 60% in fat, and 11% in protein.
carbs:
29%
fat:
60%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sing Buri Cashews With Pineapple Peanuts, Lemongrass + Mild Chinese Chili is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sing Buri Cashews With Pineapple Peanuts, Lemongrass + Mild Chinese Chili is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Peanuts, Dried Pineapple (Unsulfured Pineapple, Sugar, Citric Acid), Black And White Sesame Seeds, Organic Cane Sugar, Organic Tapioca Syrup, Rice Wine Vinegar, Sea Salt, Gluten Free Soy Sauce (Water, Soybeans, Salt), Spices, Sake (Rice Wine), Lemongrass.
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