Fruit & Almond Snack, Cherries, Apples + Maple
🍎
UPC Code
893869000102
Data Source
USDA
Calories
130
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Fruit & Almond Snack, Cherries, Apples + Maple are
33% in carbs, 56% in fat, and 11% in protein.
carbs:
33%
fat:
56%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Almond Snack, Cherries, Apples + Maple is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Almond Snack, Cherries, Apples + Maple is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Organic Cane Sugar, Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Apples (Apples, Sugar), Maple Sugar, Organic Tapioca Syrup, Caramelized Sugar Syrup, Brown Sugar, Sea Salt, Spices, Natural Maple Flavor.
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