100% Whole Wheat Hot Dog Buns

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Brand Sara Lee

UPC Code 077633750541

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 bun (57g)

bun

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of 100% Whole Wheat Hot Dog Buns are 70% in carbs, 9% in fat, and 21% in protein.

carbs: 70%

fat: 9%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Hot Dog Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Hot Dog Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Brown Sugar, Distilled Vinegar, Calcium Sulfate, Dough Conditioners (May Contain One Or More Of The Following: Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (Preservative), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate), Corn Starch, Cellulose Gum, Natural Flavors, Vitamin D3, Soy Lecithin, Milk, Soy Flour, Sesame Seeds.