Pie, Coconut Creme
🥥
UPC Code
032100082938
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
0.167 pie (128g)
Calories
370
Total Fat
20g
26%
Saturated Fat
13.1g
66%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Pie, Coconut Creme are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pie, Coconut Creme is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pie, Coconut Creme is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whey, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil, Coconut, Modified Corn Starch, Corn Syrup, Contains 2% Or Less: Margarine [Vegetable Oil (Palm And Soybean Oil), Water, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate], Gums (Xanthan, Carbohydrate, Carob Bean), Salt, Heavy Whipping Cream [Cream, Milk, Stabilizer (Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Standardized With Dextrose)], Natural And Artificial Flavors, Polysorbate (60,65), Colored With (Beta-carotene, Annatto Extract, Turmeric, Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Soy Lecithin, Dextrose, Corn Starch, Monoglycerides, Invert Sugar.
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