Saltie Public Food Database

Pie, Coconut Creme

🥥
Brand Sara Lee
UPC Code 032100082938
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 0.167 pie (128g)
pie
Calories 370
Total Fat 20g 26%
Saturated Fat 13.1g 66%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Pie, Coconut Creme are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Coconut Creme is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Coconut Creme is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whey, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil, Coconut, Modified Corn Starch, Corn Syrup, Contains 2% Or Less: Margarine [Vegetable Oil (Palm And Soybean Oil), Water, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate], Gums (Xanthan, Carbohydrate, Carob Bean), Salt, Heavy Whipping Cream [Cream, Milk, Stabilizer (Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Standardized With Dextrose)], Natural And Artificial Flavors, Polysorbate (60,65), Colored With (Beta-carotene, Annatto Extract, Turmeric, Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Soy Lecithin, Dextrose, Corn Starch, Monoglycerides, Invert Sugar.

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