Raspberry Greek Style Cultured Coconutmilk

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Brand So Delicious Dairy Free

UPC Code 744473909025

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 129

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 139mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 8g 29%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Raspberry Greek Style Cultured Coconutmilk are 67% in carbs, 27% in fat, and 5% in protein.

carbs: 67%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Greek Style Cultured Coconutmilk is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Greek Style Cultured Coconutmilk is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Water, Organic Coconut Cream), Chicory Root Extract, Raspberries, Organic Dried Cane Syrup, Rice Starch, Pectin, Tapioca Dextrose, Natural Flavor, Algin (Kelp Extract), Magnesium Phosphate, Tricalcium Phosphate, Locust Bean Gum, Live Cultures, Citric Acid, Carrot, Current, Blueberry And Pumpkin Juices For Color, Guar Gum, Monk Fruit Extract, Sodium Citrate, Vitamin D2, Vitamin B12. Live Active Cultures Include: L. Bulgaricus, S. Thermophilus, L. Rhamnosus, L. Acidophilus, Bif. Bifidum And Bif. Animalis.