Saltie Public Food Database

Cookie Avalanche Soymilk Non-dairy Frozen Dessert

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UPC Code 744473480302
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (88g)
cup
Calories 180
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 18%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookie Avalanche Soymilk Non-dairy Frozen Dessert are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Avalanche Soymilk Non-dairy Frozen Dessert is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Avalanche Soymilk Non-dairy Frozen Dessert is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Soymilk (Water, Organic Soybeans), Organic Dried Cane Syrup, Gluten Free Creme Cookie (Tapioca Flour, Rice Flour, Cane Sugar, Organic Powdered Sugar, Coconut Oil, Cocoa Processed With Alkali, Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Sunflower Lecithin, Salt, Natural Vanilla Flavor, Baking Soda, Xanthan, Salt), Organic Tapioca Syrup, Organic Soybean Oil, Chicory Root Extract, Natural Flavor, Carob Bean Gum, Tapioca Dextrose, Guar Gum, Algin (Kelp Extract), Yucca Extract, Carrageenan, Gellan Gum.

Also by So Delicious Dairy Free

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