Country Gravy Mix

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Brand Pioneer

UPC Code 041149204010

Data Source USDA

Nutrition Facts

Package Weight 15.1 oz/428 g

Serving Sizes 1.333 tbsp (10g)

tbsp

Calories 45

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.333 tbsp of Country Gravy Mix are 67% in carbs, 33% in fat, and 0% in protein.

carbs: 67%

fat: 33%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch-modified, Palm Oil, Corn Syrup Solids, Salt, Contains Less Than 2%: Chicken Fat, Chicken, Bacon Fat, Garlic, Spices, Sugar, Nonfat Milk, Natural Flavors, Sodium Caseinate, Whey Protein Concentrate, Whey, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (Corn, Soy, And Wheat), Mono & Diglycerides, Soy Flour, Turmeric, Disodium Guanylate And Inosinate (Flavor Enhancers).