Mildly Sweet Chocolate Nuggets, Special Dark
🍫
UPC Code
034000032129
Data Source
USDA
Calories
190
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Mildly Sweet Chocolate Nuggets, Special Dark are
37% in carbs, 58% in fat, and 6% in protein.
carbs:
37%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mildly Sweet Chocolate Nuggets, Special Dark is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mildly Sweet Chocolate Nuggets, Special Dark is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Chocolate; Almonds; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Sunflower Oil; Lecithin (Soy); Natural Flavor; Milk.
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