Cookie Layer Crunch, Caramel

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Brand Hershey's

UPC Code 034000343577

Data Source USDA

Nutrition Facts

Serving Size 40g

Calories 190

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Cookie Layer Crunch, Caramel are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Layer Crunch, Caramel is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Layer Crunch, Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (Soy); Natural Flavor]; Invert Syrup; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid); Sugar; Palm Oil; Contains 2% Or Less Of: Skim Milk; Dairy Butter (Milk); Glycerin; Salt; Cellulose Gel; Lecithin (Soy); Disodium Phosphate; Baking Soda; Natural Flavor.