Saltie Public Food Database

Milk Chocolate Nuggets

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Brand Hershey's
UPC Code 034000018796
Data Source USDA

Nutrition Facts

Serving Size 29g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Milk Chocolate Nuggets are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Nuggets is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Nuggets is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (Soy); Natural Flavor]; Sugar; Almonds; Vegetable Oil [Palm Oil; Sunflower Oil]; Contains 2% Or Less Of: Dairy Butter (Milk); Salt; Lecithin (Soy); Chocolate.

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