Saltie Public Food Database

Ganache Cake, Dark Chocolate, Dark Chocolate

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UPC Code 831193004229
Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/225 g
Serving Sizes 1.34 oz (38g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 45mg 15%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.34 oz of Ganache Cake, Dark Chocolate, Dark Chocolate are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ganache Cake, Dark Chocolate, Dark Chocolate is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ganache Cake, Dark Chocolate, Dark Chocolate is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cream, Water, Butter, Dark Chocolate (Unsweetened Cocoa, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sugared Egg Yolk (Egg Yolk, Sugar), Unbleached Wheat Cake Flour, Cocoa Powder Processed With Alkali, Expeller Pressed Canola Oil, White Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Vanilla), Egg White Powder, Inverted Sugar, White Chocolate Coating (Sugar, Vegetable Fat [Palm, Palm Kernel], Whole Milk Powder, Whey Powder [Milk], Dry Buttermilk, Lactose (Milk), Soy Lecithin, Natural Vanilla Extract), Rum, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Salt.

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