Real Dairy Power Shake, Strawberry
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UPC Code
070801103033
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
1 can (325ml)
Calories
341
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
29mg
10%
Sodium
309mg
13%
Total Carbohydrate
53g
19%
Dietary Fiber
1g
4%
Sugars
52g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Real Dairy Power Shake, Strawberry are
62% in carbs, 24% in fat, and 14% in protein.
carbs:
62%
fat:
24%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Real Dairy Power Shake, Strawberry is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Dairy Power Shake, Strawberry is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sugar, Cream, Cellulose Gel, Artificial Flavor, Mono- And Diglycerides, Sodium Tripolyphosphate, Cellulose Gum, Carrageenan And Red 3
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