Saltie Public Food Database

Instant Pudding, Vanilla, Vanilla

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Brand Lieber's
UPC Code 043427152396
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Size 12g
g
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 g of Instant Pudding, Vanilla, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding, Vanilla, Vanilla is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding, Vanilla, Vanilla is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Food Starch, Dextrose, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Vanillin (Artificial Flavor), Sucralose.

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