Hommus, Chipotle

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Brand Cedar's

UPC Code 044115201310

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 45

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hommus, Chipotle are 11% in carbs, 77% in fat, and 11% in protein.

carbs: 11%

fat: 77%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hommus, Chipotle is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hommus, Chipotle is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Garlic, Tomato Paste, Sea Salt, White Vinegar, Citric Acid, Chipotle, Red Pepper, Guar Gum, Onion.