Mango Coconut Milk Smoothie, Mango, Mango
🥭
UPC Code
850469000741
Data Source
USDA
Package Weight
7.5 fl oz/222 mL
Serving Sizes
7.5 oz (222ml)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
23.1g
8%
Dietary Fiber
4g
14%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7.5 oz of Mango Coconut Milk Smoothie, Mango, Mango are
78% in carbs, 19% in fat, and 3% in protein.
carbs:
78%
fat:
19%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Coconut Milk Smoothie, Mango, Mango is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Coconut Milk Smoothie, Mango, Mango is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk* (Coconut,* Purified Water, Guar Gum*), Mangos,* Evaporated Cane Syrup,* Quinoa Flour,* Gum Arabic,* Millet Flour,* Lemon Juice,* Inulin,* Natural Flavors,* Rice Starch,* Tara Gum,* Sea Salt, Coriander,* Monk Fruit Extract.
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