Saltie Public Food Database

Harry Hopalot Chocolate

🍫
Brand Thorntons
UPC Code 016346231527
Data Source USDA

Nutrition Facts

Package Weight 60 g/2.1 oz
Serving Size 100g
g
Calories 543
Total Fat 32g 41%
Saturated Fat 20g 100%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 56g 20%
Dietary Fiber 0g 0%
Sugars 54g
Protein 6.9g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Harry Hopalot Chocolate are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Harry Hopalot Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harry Hopalot Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithin), Flavoring, Fat Reduced Cocoa Powder, Colour (Beetroot Red).

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