Saltie Public Food Database

Dark Chocolate Covered Pretzels With Peppermint Candy

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Brand Wegmans
UPC Code 077890369616
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.5 oz (42g)
oz
Calories 192
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 2mg 1%
Sodium 63mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Covered Pretzels With Peppermint Candy are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Pretzels With Peppermint Candy is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Pretzels With Peppermint Candy is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate: (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)). Pretzels: (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Peppermint Candy: (Sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (An Emulsifier), Titanium Dioxide, Red # 40, Blue # 1).

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