This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Russet Potatoes (Potatoes, Canola Oil, Salt, Pepper), Cheese Sauce (Water, Half And Half [Milk, Cream], Neufchatel Cheese [Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Guar, And/or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Semisoft Cheese [Milk, Cheese Culture, Salt, Enzymes], Cornstarch, Jalapeno Peppers, Salt, Sodium Phosphates, Tricalcium Phosphate, Natural Flavor [Acetic Acid, Natural Flavors (Bell Pepper Concentrate), Vinegar, Salt], Lactic Acid), Cooked Chorizo Crumbles (Pork, Seasoning [Paprika, Salt, Spices, Dehydrated Garlic, Oleoresin Paprika], Water), Scrambled Egg Product (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Corn Maltodextrin, Butter Flavor, Annatto (Color), Turmeric], White Pepper), Shredded Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Roasted Red Bell Peppers.