Oats & Peanut Butter Flavor Chewy Fiber Bars
🥜
UPC Code
20744359
Data Source
USDA
Serving Sizes
1 bar (40g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
9g
32%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Oats & Peanut Butter Flavor Chewy Fiber Bars are
66% in carbs, 27% in fat, and 7% in protein.
carbs:
66%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Oats & Peanut Butter Flavor Chewy Fiber Bars is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oats & Peanut Butter Flavor Chewy Fiber Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Rolled Oats, Fructooligosaccharides, Crisp Rice [Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (Includes Corn Syrup Solids), Salt], Peanut Butter Flavored Chips [Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (Emulsifier)], Corn Syrup, Peanut Flavored Coating [Sugar, Palm Kernel Oil, Partially Defatted Peanut Pour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (Emulsifier)], Wheat Flakes, Peanuts, Chicory Root Extract (Inulin), Sugar, Glycerin, Canola Oil, Partially Defatted Peanut Flour, Maltodextrin, Molasses, Honey, Calcium Carbonate, Soy Lecithin (Emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor.
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