Saltie Public Food Database

Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal

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Brand Lidl
UPC Code 20743017
Data Source USDA

Nutrition Facts

Serving Sizes 3/4 cup (29g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal are 0% in carbs, 77% in fat, and 23% in protein.

carbs: 0%
fat: 77%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (Added To Preserve Freshness).

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