Yeast Rolls, Wg, Warm & Serve Yeast Rolls, Whole Grain, Warm & Serve
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UPC Code
00737410361604
Data Source
USDA
Package Weight
12.15 LBR
Serving Sizes
1.8 oz , 1 roll (51g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz , 1 roll of Yeast Rolls, Whole Grain, Warm & Serve are
78% in carbs, 16% in fat, and 6% in protein.
carbs:
78%
fat:
16%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Yeast Rolls, Whole Grain, Warm & Serve is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yeast Rolls, Whole Grain, Warm & Serve is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Wheat Flour ({Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Microbial Enzymes, Ascorbic Acid (Dough Conditioner).
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