Sweet Relish

🍽

Brand Mt. Olive

UPC Code 009300006071

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 1 tbsp (15g)

tbsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sweet Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Relish is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Relish is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumbers, Corn Syrup, High Fructose Corn Syrup, Vinegar, Sea Salt, Water Red Bell Pepper, 0.1% Sodium Benzoate (Preservative), Alum, Xanthan Gum, Calcium Chloride (Firming Agent), Natural Flavors, Polysorbate 80, And Turmeric (For Color).