Snackables, Alphabet, Wg, Pks Snackables, Alphabet, Whole Grain, Packs
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UPC Code
00737410525006
Data Source
USDA
Package Weight
6.875 LBR
Serving Sizes
1.1 oz , 1 pack (31g)
Calories
130
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz , 1 pack of Snackables, Alphabet, Whole Grain, Packs are
69% in carbs, 26% in fat, and 6% in protein.
carbs:
69%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Snackables, Alphabet, Whole Grain, Packs is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snackables, Alphabet, Whole Grain, Packs is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin.
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