Veggie Snacks, Peanut Butter

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Brand Eat Smart

UPC Code 709351301674

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g

Serving Sizes 1 tray (122g)

tray

Calories 220

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Veggie Snacks, Peanut Butter are 44% in carbs, 44% in fat, and 12% in protein.

carbs: 44%

fat: 44%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Snacks, Peanut Butter is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Snacks, Peanut Butter is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Carrots, Celery. Peanut Butter: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, And/or Soybean Oils), Salt. Pretzel Sticks: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (May Contains One Or More Of The Following: Corn, Canola, Soybean), Corn Syrup, Yeast.