New England Clam Chowder

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Brand Member's Mark

UPC Code 193968048532

Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg

Serving Size 245g

Calories 311

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 86mg 29%

Sodium 789mg 34%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of New England Clam Chowder are 23% in carbs, 63% in fat, and 14% in protein.

carbs: 23%

fat: 63%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream (Milk, Cream), Potatoes, Sea Clams (Sea Clams, Water), Fish Stock (Water, Cod Bones, Haddock Bones, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Onions, Wheat Flour, Canola Oil, Water, Sea Salt, Celery, Dehydrated Clam Broth (Clam Broth, Maltodextrin), Salt Pork (Pork Fat Back, Sea Salt), Black Pepper, Nisin Preparation Blend (Nisin Preparation Preservative, Salt), Garlic.