Famous Amos Cookies Double Chocolate Chip 3oz

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Brand Kellogg Company Us

UPC Code 00076677100718

Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (29g)

Calories 146

Total Fat 7.5g 10%

Saturated Fat 2.9g 15%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 18.6g 7%

Dietary Fiber 1.1g 4%

Sugars 8.6g

Protein 1.6g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Famous Amos Cookies Double Chocolate Chip 3oz are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Famous Amos Cookies Double Chocolate Chip 3oz is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Famous Amos Cookies Double Chocolate Chip 3oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup.contains 2% Or Less Of Salt, Natural And Artificial Flavors, Baking Soda, Whey, Eggs.