Chicken Salad On Croissant, Cranberry Almond

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Brand Premo Signature

UPC Code 612510090954

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 oz (142g)

Calories 339

Total Fat 25g 32%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 339mg 15%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Salad On Croissant, Cranberry Almond are 28% in carbs, 62% in fat, and 10% in protein.

carbs: 28%

fat: 62%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad On Croissant, Cranberry Almond is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad On Croissant, Cranberry Almond is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant, Cranberry Almond Chicken Salad, Bibb Letuce: Wheat Flour, Water, Butter, Sugar, Yeast, Salt, Flavor, Cooked White Meat Chicken (Cooked White Meat Chicken, Water, Less Than 2% Of Salt, Modified Food Starch, Sodium Phosphates), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Vinegar, Onion, Glucono Delta Lactone, Modified Food Starch, Black Pepper, Gum Arabic, Raw Bibb Lettuce.