Saltie Public Food Database

Mild Beef Taco Meat, Mild Taco

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UPC Code 810264023741
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Size 140g
g
Calories 260
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 589mg 26%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Mild Beef Taco Meat, Mild Taco are 8% in carbs, 50% in fat, and 42% in protein.

carbs: 8%
fat: 50%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Beef Taco Meat, Mild Taco is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Beef Taco Meat, Mild Taco is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Tapioca Starch, Spices, Sea Salt, Dehydrated Onion, Paprika, Red Peppers, Lime Juice, Smoked Paprika, Coconut Sugar, Granulated Garlic, Yeast Extract (Natural Flavor, Yeast Extract, Salt), Xanthan Gum.

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