Saltie Public Food Database

Stir Fry Riced Cauliflower Fluffy Riced Cauliflower Steamed With Coconut Aminos, Bell Peppers, And Carrots

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UPC Code 810264025080
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 130g
g
Calories 70
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Stir Fry Riced Cauliflower Fluffy Riced Cauliflower Steamed With Coconut Aminos, Bell Peppers, And Carrots are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Stir Fry Riced Cauliflower Fluffy Riced Cauliflower Steamed With Coconut Aminos, Bell Peppers, And Carrots is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir Fry Riced Cauliflower Fluffy Riced Cauliflower Steamed With Coconut Aminos, Bell Peppers, And Carrots is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Coconut Aminos (Coconut Nectar, Water, Sea Salt), Carrots, Sesame Oil, Green Onions, Bell Pepper, Tapioca Starch, Ginger, Vinegar, Sea Salt, Coconut Sugar, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Shiitake Mushroom.

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