Reduced Fat Ice Cream, Chocolate Chip
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UPC Code
070640015221
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Sizes
0.5 cup (64g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Chocolate Chip are
56% in carbs, 37% in fat, and 7% in protein.
carbs:
56%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream, Chocolate Chip is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream, Chocolate Chip is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Buttermilk, Whey, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Chocolate Flavored Chips (Sugar, Hydrogenated Palm Kernel Oil, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanilla), Sugar, Contains 2% Or Less Of Vanilla Extract, Artificial Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Vitamin A Palmitate, Caramel Color, Annatto For Color.
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