Cracked Pepper Cheddar Flavored Hamburger Buns

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Brand Meijer

UPC Code 708820398962

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 bun (60g)

bun

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Cracked Pepper Cheddar Flavored Hamburger Buns are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper Cheddar Flavored Hamburger Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper Cheddar Flavored Hamburger Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Vegetable Oil (Palm, Palm Kernel), Maltodextrin, Natural Flavors, Modified Food Starch, Salt, Sugar, Lactic Acid, Autolyzed Yeast Extract, Sunflower Lecithin, Annatto (For Color), Yeast, Soybean Oil, Cracked Pepper, Wheat Gluten, Monoglycerides, Calcium Propionate (A Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid.