Saltie Public Food Database

Chocolate Caramel A Blend Of Chocolate Caramel Pieces, Cashews, M&m's & Roasted Peanuts Trail Mix

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Brand Meijer
UPC Code 708820953277
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Chocolate Caramel A Blend Of Chocolate Caramel Pieces, Cashews, M&m's & Roasted Peanuts Trail Mix are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel A Blend Of Chocolate Caramel Pieces, Cashews, M&m's & Roasted Peanuts Trail Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel A Blend Of Chocolate Caramel Pieces, Cashews, M&m's & Roasted Peanuts Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Caramel Bite (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Corn Syrup, Sweetened Condensed Whole Milk [Condensed Whole Milk, Sugar], Sugar, Coconut Oil, Maltodextrin, Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Modified Corn Starch, Gum Arabic, Confectioner's Glaze), Cashews (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt), M&m's Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt).

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