Saltie Public Food Database

Fancy Mammoth Pecan Halves

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UPC Code 651433601151
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 50g
g
Calories 346
Total Fat 36g 46%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 5g 18%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Fancy Mammoth Pecan Halves are 8% in carbs, 87% in fat, and 5% in protein.

carbs: 8%
fat: 87%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Mammoth Pecan Halves is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Mammoth Pecan Halves is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans

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