Saltie Public Food Database

Flour Tortillas

🌶️
UPC Code 041729143548
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g
Serving Sizes 1 tortilla (51g)
tortilla
Calories 150
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 74% in carbs, 15% in fat, and 11% in protein.

carbs: 74%
fat: 15%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Ineresterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Baking Powder (Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Sulfate, Corn Starch, Ammonium Glutamate, Enzyme), Salt, Potassium Sorbate, Calcium Propionate, Monoglycerides, Fumaric Acid, Tartaric Acid, Dough Conditioner (Sodium Metabisulfite).

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