Saltie Public Food Database

Cheese Babka European Coffee Cake

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Brand Albie's
UPC Code 760219000016
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 75g
g
Calories 230
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 75 g of Cheese Babka European Coffee Cake are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%
fat: 33%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Babka European Coffee Cake is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Babka European Coffee Cake is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour), Sugar, Corn Syrup, Whole Eggs, Cream Cheese (Pasteurized Cultured Milk & Cream, Whey, Salt, Tara Gum, Guar Gum), Shortening (Vegetable, Soybean &/or Palm Oils), Milk, Butter, Yeast, Salt & Natural Flavors.

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