Saltie Public Food Database

Famous Chicken Vegetables And Chicken Chunks Wrapped In A Flaky Crust Pasty

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Brand Albie's
UPC Code 071887777729
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 5 oz (140g)
oz
Calories 330
Total Fat 16.9g 22%
Saturated Fat 7g 35%
Cholesterol 29mg 10%
Sodium 510mg 22%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Famous Chicken Vegetables And Chicken Chunks Wrapped In A Flaky Crust Pasty are 41% in carbs, 47% in fat, and 12% in protein.

carbs: 41%
fat: 47%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Famous Chicken Vegetables And Chicken Chunks Wrapped In A Flaky Crust Pasty is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Famous Chicken Vegetables And Chicken Chunks Wrapped In A Flaky Crust Pasty is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cooked Chicken Meat (Chicken Breast Meat With Rib Meat Attached, Water, Isolated Soy Protein, Salt, Sodium Phosphate), Potato, Gravy (Water, Bleached Enriched Flour {Malted Barley Flour, Potassium Bromate, Niacin, Iron, Thiamine Mononitrate, Riboflavin}, Corn Syrup Solids, Modified Food Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Chicken Skin, Chicken, Chicken Broth, Natural Flavor, Xanthan Gum, Sugar, Dipotassium Phosphate, Monosodium Glutamate, Garlic Powder, Spices, Caramel Color, Artificial Color (Including Yellow #6}), Carrots, Onion, Broccoli, Salt (Yellow Prussiate Of Soda), Pepper, Parsley. Crust: Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Lard (Lard And Hydrogenated Lard, Tocopherol, Bha, Bht, Citric Acid Added To Protect Flavor, Propyl Gallate), Water, Salt (Yellow Prussiate Of Soda).

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