Pork Loin Filet, Montreal Style Seasoning
🍽
UPC Code
736490004654
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
150
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
65mg
22%
Sodium
450mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Pork Loin Filet, Montreal Style Seasoning are
3% in carbs, 43% in fat, and 54% in protein.
carbs:
3%
fat:
43%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Loin Filet, Montreal Style Seasoning is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Loin Filet, Montreal Style Seasoning is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Seasoning Ingredients: Salt, Black Pepper, Minced Garlic, Dill Seed, Lime Crystals, Chilies, Red Pepper, Palm Oil.
Other Foods