Saltie Public Food Database

Boneless Pork Country Style Ribs

🍽
UPC Code 74215867008
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 150
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Pork Country Style Ribs are 0% in carbs, 28% in fat, and 72% in protein.

carbs: 0%
fat: 28%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Pork Country Style Ribs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Pork Country Style Ribs is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Also by Prairie Fresh

Other Foods