Three Cheese Melts Pita Snack Sandwiches
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UPC Code
077507000093
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
57g
Calories
190
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
581mg
25%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Three Cheese Melts Pita Snack Sandwiches are
40% in carbs, 43% in fat, and 17% in protein.
carbs:
40%
fat:
43%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Melts Pita Snack Sandwiches is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Melts Pita Snack Sandwiches is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Process Cheese (Cheese Blend [American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Monterey Jack Cheese {Milk, Cheese Culture, Salt, Enzymes}], Water, Cream, Sodium Phosphate, Vegetable Color [Annatto And Paprika Extract Blend], Salt, Sorbic Acid [Preservative]), Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour).
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