Saltie Public Food Database

Three Cheese Melts Pita Snack Sandwiches

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UPC Code 077507000093
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 57g
g
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 581mg 25%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Three Cheese Melts Pita Snack Sandwiches are 40% in carbs, 43% in fat, and 17% in protein.

carbs: 40%
fat: 43%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Melts Pita Snack Sandwiches is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Melts Pita Snack Sandwiches is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process Cheese (Cheese Blend [American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Monterey Jack Cheese {Milk, Cheese Culture, Salt, Enzymes}], Water, Cream, Sodium Phosphate, Vegetable Color [Annatto And Paprika Extract Blend], Salt, Sorbic Acid [Preservative]), Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour).

Also by Sandwich Bros.

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