Chicken Melts Flatbread Pocket Snack Sandwiches
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UPC Code
077507040952
Data Source
USDA
Package Weight
37.5 oz/1.06 kg
Serving Size
71g
Calories
180
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Chicken Melts Flatbread Pocket Snack Sandwiches are
38% in carbs, 40% in fat, and 22% in protein.
carbs:
38%
fat:
40%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Melts Flatbread Pocket Snack Sandwiches is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Melts Flatbread Pocket Snack Sandwiches is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fully Cooked Chicken Breast Patty With Rib Meat Coated With Seasoning [Chicken Breast Patty With Rib Meat, Water, Sugar, Romano Cheese (Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphates. Coated With: Corn Flour, Wheat Flour, Salt, Dried Garlic, Dried Onion, Paprika, Corn Starch, Spices, Paprika Extract (Color)], Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (For Freshness), Vegetable Color [Annatto And Paprika Extract Blend], Enzymes).
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