French Toast, Cinnamon, Cinnamon

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Brand Cole's

UPC Code 071052000539

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 slice (50g)

slice

Calories 180

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of French Toast, Cinnamon, Cinnamon are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast, Cinnamon, Cinnamon is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast, Cinnamon, Cinnamon is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Interesterified Soybean Oil, Salt, Dextrose, Dried Yeast, Wheat Gluten, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Datem, Ascorbic Acid Added As A Dough Conditioner, Monoglycerides With Citric Acid Preservative, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L-cysteine. Spread Ingredients: Interesterified Soybean Oil, Sugar, Sweetened Condensed Milk (Milk, Sugar), Eggs, Contains Less Than 2% Of Each Of The Following: Cinnamon, Butter (Cream, Salt), Sodium Silicoaluminate, Natural Flavor, Soybean Oil, Annatto Extract Color.