Saltie Public Food Database

Cool Mint Chip Milkshake

🥛
Brand F'real
UPC Code 813993005347
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Size 355ml
ml
Calories 430
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 0mg 0%
Total Carbohydrate 62.1g 23%
Dietary Fiber 0g 0%
Sugars 52.9g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Cool Mint Chip Milkshake are 57% in carbs, 33% in fat, and 9% in protein.

carbs: 57%
fat: 33%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cool Mint Chip Milkshake is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cool Mint Chip Milkshake is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter Soy Lecithin, Natural Vanilla Extract), Water, Natural Flavor, Guar Gum, Carob Gum, Fd&c Yellow 5, Fd&c Blue 1.

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