Dipped Pretzels
🥨
UPC Code
034000221912
Data Source
USDA
Serving Sizes
5 pieces (29g)
Calories
140
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Dipped Pretzels are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dipped Pretzels is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dipped Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr]; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Sugar; Corn Syrup Solids; Contains 2% Or Less Of: Dextrose; Vegetable Oil [Palm Kernel Oil; Canola Oil]; Salt; Tapioca Malt; Baking Soda; Yeast; Lecithin (Soy); Vanillin, Artificial Flavor.
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