Peanut Butter Pumpkins
🥜
UPC Code
034000480364
Data Source
USDA
Serving Sizes
1 package (68g)
Calories
350
Total Fat
22g
28%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
29g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Peanut Butter Pumpkins are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Pumpkins is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Pumpkins is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts; Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Dextrose; Nonfat Milk; Corn Syrup; Lactose (Milk); Contains 2% Or Less Of: Salt; Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil]; Lecithin (Soy); Cornstarch; Glycerin; Tbhq And Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier.
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