Puff Cookies

🍪

Brand My Asian Store

UPC Code 897047800362

Data Source USDA

Nutrition Facts

Package Weight 6.36 oz/180 g

Serving Sizes 6 pieces (30g)

pieces

Calories 120

Total Fat 1g 1%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Puff Cookies are 76% in carbs, 7% in fat, and 17% in protein.

carbs: 76%

fat: 7%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Puff Cookies is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puff Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Egg, Palm Oil, Salt, Sodium Hydrogen Carbonate (As Raising Agent), Ammonium Hydrogen Carbonate (As Raising Agent), Calcium Carbonate.