Cookies, Peanut
🥜
UPC Code
919863000570
Data Source
USDA
Serving Sizes
3 pieces (27g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Cookies, Peanut are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Peanut is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Peanut is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Palm Oil, Peanut, Egg, Sesame, Ammonium Bicarbonate (Leavening Agent), Red Yeast Rice.
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