Protein Bar, Vanilla Coconut Crunch

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Brand Powerbar

UPC Code 097421501797

Data Source USDA

Nutrition Facts

Package Weight 240 g/8.5 oz

Serving Sizes 1 bar (60g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 12g 43%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Vanilla Coconut Crunch are 40% in carbs, 26% in fat, and 33% in protein.

carbs: 40%

fat: 26%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Vanilla Coconut Crunch is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Vanilla Coconut Crunch is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powerbar Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Almonds, Coconut Oil, Erythritol, Coconut, Whey Protein Concentrate, Water, Less Than 2% Of: Rice Starch, Palm Kernel Oil, Sunflower Lecithin, Tapioca Starch, Palm Oil, Natural Flavors, Salt, Nonfat Dry Milk, Whole Milk Powder, Calcium Carbonate, Steviol Glycosides (Stevia Leaf Extract).