Clear Fruit Punch
🍽
UPC Code
078742013008
Data Source
USDA
Serving Sizes
8 oz (240ml)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
17g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Clear Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Clear Fruit Punch is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Clear Fruit Punch is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, High Fructose Corn Syrup, And 2% Or Less Of Each Each Of The Following: Concentrated Juices (Apple, White Grape, Pear), Citric Acid, Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Potassium Benzoate And Potassium Sorbate (Preservatives), Pectin, Sodium Hexametaphosphate, Sucralose.
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