Chocolate Peanut Butter Cookie Dough Flavored Keto Protein Bar
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UPC Code
753656719399
Data Source
USDA
Package Weight
1.2 OZ/34 g
Serving Sizes
1 bar (34g)
Calories
180
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Cookie Dough Flavored Keto Protein Bar are
18% in carbs, 62% in fat, and 20% in protein.
carbs:
18%
fat:
62%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Butter Cookie Dough Flavored Keto Protein Bar is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Butter Cookie Dough Flavored Keto Protein Bar is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Fat Blend (Palm Kernel Oil, Palm Oil, Peanut Oil), Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Erythritol, Partially Defatted Peanut Flour, Peanut Butter, Chicory Root Fiber, Peanuts, Buttermilk, Cocoa Powder, Cocoa Butter, Almond Butter, Sunflower Lecithin, Salt, Tocopherols, Natural Flavor, Steviol Glycosides.
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