Iced Sugar Cookies

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Brand Marketside

UPC Code 681131080095

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 cookie (99g)

Calories 460

Total Fat 27g 35%

Saturated Fat 18g 90%

Cholesterol 40mg 13%

Sodium 200mg 9%

Total Carbohydrate 55g 20%

Dietary Fiber 0g 0%

Sugars 30g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Iced Sugar Cookies are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Sugar Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Sugar Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pasteurized Cream, Palm Oil, Palm Kernel And Palm Oils, Invert Sugar, Fructose, Water, Egg Whites, Egg Yolks, Whey, Nonfat Milk, Salt, Soy Lecithin (Emulsifier), Natural Flavor, Maltodextrin, Natural Vanilla Flavor, Mono- And Diglycerides, Natural Butter Flavor, Fruit And Vegetable Coloring, Guar Gum, Triethyl Citrate, Carnauba Wax, Citric Acid (Preservative), Annatto Extract (Color), Medium Chain Triglycerides, Spirulina (Color), Turmeric (Color), Beta Carotene (Color), Vitamin A Palmitate, Gum Arabic, Sucrose, Vegetable Oil (Sunflower, Corn Or Palm Oil), Sodium Ascorbate, Di-alpha-tocopherol, Ascorbyl Palmitate.